There are many possible reasons to want to reduce your weight: Health, well-being, one's own body awareness and self-confidence can all play a role here. In most cases it is about overweight, which has developed over a longer period of time due to unbalanced eating habits. Hypnosis can be an effective tool for change in this area!
With the support of your own subconscious mind, you can achieve many other positive effects for your relationship with the topic of nutrition in addition to weight loss:
+ sustainable change in your eating habits
+ increase of your willpower
+ faster feeling of satiation
+ support of your dietary concepts